Wednesday, March 16, 2011

snow and smoothies

I went out and played in the snow today. When I came inside, instead of some hot cocoa or tea, I had a smoothie. Normally my smoothie drinking goes into hibernation for the winter, but I've already started it up again. Maybe because most places are experiencing spring already and my body remembers and craves them like it's spring here too.

Here's what I concocted.

Mango P.P.S.

1.5 cups Mango juice
1.5 cups plain yogurt
2 pears
7 frozen strawberries
and enough peaches that it brought up the total to 6cups.
about 1/2 tablespoon honey
about 1/2 tablespoon flax seed

makes 6 cups

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